Catharine Cook owner of CC Counseling, LLC

I provide a caring, confidential, nonjudgemental environment for adolescents and adults to explore issues of disordered eating, depression and life transitions including divorce, death and grief. In addition to my counseling profession, I am also a Registered Dietitian (RD), with an increased focus on food being used to soothe emotions. My interest is to help individuals using a whole person approach with empirically supported treatments to reach increased health, well being and simply to live their best life. Together we will explore obstacles to making changes and motivation.